PSYCH 020

Psychology of Stress Reduction

San Jose-Evergreen Community College District · Fall 2026

2 sections
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Catalog description

Students explore comprehensive approaches to stress and stress reduction. A psychophysiological model of stress will be presented and analyzed. Students will study a variety of evidenced-based stress reduction methods in the contexts of student and work life settings.

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Current meeting, instructor, credit, and enrollment details

Updated 2 days ago

101

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Class #133275Fall 20263 credits
Days & times
Tu · 9:15 – 10:35 AM
Meeting dates
Aug 24 – Dec 10
Location
Career Education Building CE209Online Instruction CANVAS
Instructor
Cristina Leal
Details checked 2 days ago

201

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Class #134278Fall 20263 credits
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Oct 16
Location
Online CANVAS
Instructor
Lorraine M. Levy
Details checked 2 days ago
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