KINS 056A

Weight Training Beg.

San Jose-Evergreen Community College District · Fall 2026

2 sections
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Catalog description

This is a physical activity course designed to teach students how to use progressive weight resistance exercises to develop muscular strength and endurance while using both free weights and weight machines.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 2 days ago

201

Availability not recently verified
Class #134184Fall 20261 credits
Days & times
Mo We · 10:45 AM – 12:05 PM
Meeting dates
Aug 24 – Dec 10
Location
Fitness Center FC101
Instructor
Simon Wayne Cook
Details checked 2 days ago

202

Availability not recently verified
Class #134185Fall 20261 credits
Days & times
Tu Th · 9:15 – 10:35 AM
Meeting dates
Aug 24 – Dec 10
Location
Fitness Center FC101
Instructor
Felicia R. Perez
Details checked 2 days ago
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