KINPE 056B

Intermediate Weight Training

San Jose-Evergreen Community College District · Fall 2026

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Catalog description

Students develop intermediate weight lifting techniques. Emphasis will be on progressive weight resistance exercises, form and technique, safety, and specialized muscle development.

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Current meeting, instructor, credit, and enrollment details

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Class #133919Fall 20261 credits
Days & times
Tu Th · 12:15 – 1:35 PM
Meeting dates
Aug 24 – Dec 10
Location
Jaguar Sports Complex JC202
Instructor
Robb, Douglas J.
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