PE 1191

Weight Training I

North Arkansas College · Fall 2026

1 section

Catalog description

This course covers the development of increased physical capacity, including greater muscle endurance, greater strength, greater power, and increased speed of movement. Lecture 1 hour and 1 laboratory hour per week.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 6 days ago

101D

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Class #20230Fall 20261 credits

Days & times: Mo Tu We Th Fr · 5:30 – 6:30 PM
Meeting dates: Oct 12 – Dec 11
Location: South Campus GYMD
Instructor: Herbig, A

Details checked 6 days ago

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