Essentials of Exercise Science

Catalog description

<b><font color="7A0018">Begins Fall 2025</b></font><br> The purpose of this course is to introduce students to foundational scientific principles related to exercise science. Students will be introduced to the structures and functions of the systems of the body. Additionally, the basic principles of exercise science and training adaptations will be discussed. The students will also be introduced to the proper administration of fitness testing.