Dance Conditioning/Pilate III

Catalog description

Teaches performance of the six principles of Pilates work with an emphasis on sequences increasing strength, flexibility, and efficient movement function leading to higher level performance in all dance techniques and movement skills. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit-4 units. DANCE 3CP is considered a KIN activity course. CAB GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).